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The physical activity a woman does before child-bearing etches itself into her cells in ways that
mean the benefits of exercise can be passed on to later generations, including children and
grandchildren – even if these younger generations do not actually exercise themselves.
news •
17 Oct 2022
High-intensity fitness sessions three times a week can slow the progress of Parkinson’s
disease, new research has revealed.
news •
14 Dec 2017
The researcher’s findings suggest exercise may help people survive COVID-19
HCM issue 4 2020
St George's Park not only caters for elite footballers but also the public, with a range of performance packages
HCM issue 5 2013
Pre-surgery exercise yields some exciting results in cancer patients, a study shows
HCM issue 2 2022
Exercise could be as beneficial as pills for people who have suffered from a
stroke or experience heart conditions, a study by the British Medical
Journal (BMJ) has found.
news •
02 Oct 2013
Sports and physical activity advocates are calling for better urban planning to
ensure people with disabilities can keep active, as World Physical Activity Day
approaches.
news •
02 Apr 2013
Escape Fitness has received Stage Two accreditation from the IFI for its small equipment packages, created to provide exercise options for those unable to access stationary equipment.
product innovation •
11 Jul 2008
Passive relaxation improves heart rate variability. This study shows active interventions can have the same effect
HCM issue 10 2020
The gym at the Harbour Club, Chelsea, has undergone a refurbishment programme as part of a £2m investment by owner Next Generation.
news •
30 Mar 2006
Register of Exercise Professionals (REPs) Registrar Jean Ann Marnoch is to launch the world's first online PT conference, delivering her opening address to delegates from around the world.
news •
14 Oct 2008
A new fitness professional training company, Performance Training Solutions (PTS), has been set up in the UK to deliver the National Academy of Sports Medicine’s (NASM) education continuum.
news •
24 Aug 2006
An academic study has outlined the benefits of interactive digital gaming (exergaming) and suggested that it could form an alternative to traditional, supervised exercise for children.
news •
14 Mar 2011
More than 110,000 premature deaths could be prevented each year in the US if adults over the
age of 40 added just 10 minutes of moderate to vigorous physical activity to their daily routine,
according to research.
news •
26 Jan 2022
More exciting results from the UK about the power of exercise to treat serious conditions, including cancer, heart disease and arthritis
HCM Handbook 2022
Researchers have discovered a genetic mutation that could reduce a patient’s ability to exercise
efficiently.
news •
11 Mar 2020
A study by the University of Sydney in Australia could give people another reason to get
active, after it found that physical exercise may radically offset the harmful effects of
drinking alcohol.
news •
12 Sep 2016
The National Health Service (NHS) in England has unveiled a major genetics
project which will seek to unravel the mysteries of DNA and disease.
news •
22 Dec 2014
David Cameron has outlined plans for tough new measures that could see obese people on
sickness benefits have their income cut if they refuse treatment for the condition.
news •
16 Feb 2015
Beginning an exercise intervention programme with motivational interviewing to ease
inactive clients into the idea of regular physical activity could be key to the success of
such schemes.
news •
11 Apr 2016
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's
disease in adults who are at higher risk of generating the illness.
news •
17 Feb 2020
Research has found regular high-intensity exercise reduces the risk of metastatic cancer by 72 per cent
HCM issue 10 2022
Exercise is likely to benefit breast and prostate cancer patients, both during and after
treatment, according to studies presented at a US cancer research conference.
news •
23 Nov 2016
Heart attack survivors should start exercising days after suffering cardiac arrest to give
themselves the best chance of recovery, according to a new study.
news •
06 Aug 2015
A hormone released from the muscle during exercise may prevent breast cancer and boost the
effects of chemotherapy drugs used to treat it, according to a study carried out at the University of
New Mexico.
news •
08 Apr 2015
Genes can reveal how much people will benefit
from regular exercise, according to a new study.
Researchers from 14 institutions - led by the
Pennington Biomedical Research Centre (PBRC) in
Baton Rouge, Louisiana, US - found that exercise
doesn’t work equally for everyone.
news •
02 Mar 2010
An editorial in the British Journal of Sports Medicine (BJSM) has
highlighted a lack of UK policy towards increasing children’s exercise levels, with
one of its co-authors suggesting such failings amount to the government’s own
definition of “child neglect”.
news •
10 Dec 2013
A new medical study from Tel Aviv University, Israel, has found that the risk of developing
metastatic cancer, the leading cause of death in Israel, drops by up to 72 per cent with regular,
high-intensity aerobic exercise.
news •
16 Nov 2022
Industry body, ukactive, has published new data from the National ReferAll Database (NRD) – the
UK’s first open access database for exercise referral schemes.
news •
01 Jun 2021
US scientists have discovered a new benefit of exercise: its ability to remove debris in the body
HCM issue 3 2014
Latest News
Speaking to HCM for its 2024-2025 Handbook, which will be out next month, PureGym managing ...
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Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
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Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
Latest News
The American Council on Exercise has appointed Dr Cedric Bryant as its new CEO. Bryant ...
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
HCM promotional features
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Operators, prepare to revolutionise the way members connect with personal
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The New Keiser M3i Studio Bike brings ride
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
“We introduced good mood messaging, communicating the idea of exercise being ‘for the feeling’”
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
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Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
Company profiles
At IndigoFitness, we're not just about providing equipment; we're about delivering exceptional training spaces. We ...
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